What hard stuff are you not looking at and letting go of?
Here are some questions to journal about, they are NOT meant to cause guilt or shame. The intention is to empower you and to put a conscious spotlight on what’s not working in your life so you can change it. Whether it’s changing the actual situation or your perspective, that part is up to you.
1. What do you have going on (on a consistent basis) that’s heavy, weighing you down, or feels burdensome?
2. What do you fantasize about leaving or radically changing?
3. What have you bitched about on several occasions?
4. What would you love to never do again?
5. What are you tired of feeling, and what makes you feel that way?
Get real honest with yourself about this. Write whatever comes up, without over thinking it.
After you’ve answered the 5 q’s, ask yourself why you’re still doing those things? Why haven’t you let them go? And do your inner work from THERE.
(These q’s are part of Danielle LaPorte’ Free & Clear program & the Desire Map experience. If you like doing this type of work, consider working with me. Check out my offerings HERE.)